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PERSONAL TRAINING

Individualized Guidance to Personal Fitness

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YMCA & The Kensington Partner To Offer FREE Parkinson’s Disease Management Program

Beginning Wednesday, March 4th, 2020 the Fort Madison Family YMCA and The Kensington Senior Living & Memory Care will offer a brand new exercise class and support group session designed specifically for individuals with any level of Parkinson’s Disease. Ryan Wilson, Director and Kathy Krogmeier, Assistant Director of the Fort Madison Family YMCA met with Victoria Matlock, The Kensington Senior Living Consultant to join forces and create a program to help benefit those within the community suffering from Parkinson’s…

February 28, 2020
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Intro to Ballet & Tap

‘Intro to Ballet & Tap’ is an hour long combination class specifically designed to introduce girls and boys ages 3 years to 6 years old to the fundamentals of contemporary ballet and tap dance. This program is offered in 5 week sessions. Classes will be held in the upstairs aerobics room at the Fort Madison Family YMCA. Parent Watch Week will be the very last class of each 5 week session where parents, aunts, uncles, and grandparents are invited…

November 3, 2019
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Fall Youth Volleyball

Registration is now open for Fall Youth Volleyball. Available to 3rd through 6th grade girls and boys. This league focuses on introducing youth to the game of volleyball emphasizing skills such as bumping, setting and spiking. Practices are held throughout the week at the Fort Madison Family YMCA gymnasium. Games are held on Saturday mornings beginning Saturday, October 5th. Location of games will be announced online and across our social media boards before the first game. End-of-season tournament will…

August 29, 2019
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Girls on the Run

The Fort Madison Family YMCA is excited to bring this 10 Week Program to Fort Madison! Girls on the Run is a nationally recognized program where hundreds of communities across the United States bring together pre-teen girls to help them develop self-respect and healthy lifestyles through dynamic, interactive lessons and running games, culminating in a fun, celebratory 5k Run/Walk. The Fort Madison Y has specifically designed our 10 week program to empower, enrich, and enhance the physical, emotional, and…

July 31, 2019
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Synchronized Swimming

NOW OPEN TO ALL AGES 10+ NEW to the Fort Madison Public Pool! This 5 day class introduces youth to the sport and art of synchronized swimming through techniques, drills, and partner or group work. A performance will be held on Friday, August 2nd. Classes and performance are held at the Fort Madison Public Pool – 302 20th St, Fort Madison, IA 52627 DATE: July 29 – August 2TIME: 11am – Noon (daily)PLACE: Fort Madison Public PoolCOST: $20AGES: 10+,…

July 19, 2019
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Your Y, Your Way with 24 Hour Access

Starting on June 3rd, 2019 at 9:00pm we will offer a 24 hour access option as part of your membership. New and current members 18 years of age or older will have the option to add a $5.00 monthly fee to their membership plan which will allow them 24 hour access to the wellness center, weight room, downstairs aerobic center, gymnasium, as well as restrooms and water fountains. For the safety of our members the swimming pool, locker rooms…

May 7, 2019
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