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PERSONAL TRAINING

Individualized Guidance to Personal Fitness

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AQUACISE WITH JAN

Aquacise is a co-ed water program. The program is designed to meet your individual level of difficulty. No swimming ability necessary. Focuses on improving muscle tone, circulation and flexibility.

Current Schedule:

Mondays & Wednesdays 5:30pm-6:15pm

Instructor: Jan Gill & Sheri Glasgow
Fee: Y-Members – Free; Non-Members – $10/Class