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PERSONAL TRAINING

Individualized Guidance to Personal Fitness

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CHILDCARE

Openings now available for children ages 0-5!

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Private & Semi-Private Swim Lessons

Available to members and non-members of any age or skill level!

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YMCA Test Kitchen

Great programs for all community members and beyond!

BOOTCAMP WITH JEFF

Join others in this life-changing workout that is designed to provide weight loss, muscle endurance and overall health enrichment while developing a feeling of confidence that comes from your own hard work. It is designed to provide a balanced mixture of aerobic, circuit training, kickboxing, yoga, Pilates and plyometric exercises that will help your body get the most out of each workout.

Current Schedule:

Mondays, Wednesdays & Fridays 5:30am

Instructor: Jeff Abbey
Fee: Y-Members – Free; Non-Members – $10/Class