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Your Health On Your Time

24 Hour Access Memberships just $5 a Month!!!

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PERSONAL TRAINING

Individualized Guidance to Personal Fitness

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CHILDCARE

Openings now available for children ages 0-5!

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FREE 4 YEAR OLD PRESCHOOL

Enrollment for 2022-23 is now open!

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2022 Summer Dance Camps

4 Week Long Tap/Ballet Camps To Choose From

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BOOTCAMP WITH JEFF

Join others in this life-changing workout that is designed to provide weight loss, muscle endurance and overall health enrichment while developing a feeling of confidence that comes from your own hard work. It is designed to provide a balanced mixture of aerobic, circuit training, kickboxing, yoga, Pilates and plyometric exercises that will help your body get the most out of each workout.

Current Schedule:

Mondays, Wednesdays & Fridays 5:30am

Instructor: Jeff Abbey
Fee: Y-Members – Free; Non-Members – $10/Class