111

Your Health On Your Time!

24 Hour Access Memberships Are Now Available!

Learn More

Youth Co-Ed Gymnastics

Available to all area youth ages 4-12

Learn More

Intro to Ballet & Tap

*NEW* 1 Hour Combo Class for ages 3 to 6

Learn More
View the class schedule here

Join others in this life-changing workout that is designed to provide weight loss, muscle endurance and overall health enrichment while developing a feeling of confidence that comes from your own hard work. It is designed to provide a balanced mixture of aerobic, circuit training, kickboxing, yoga, Pilates and plyometric exercises that will help your body get the most out of each workout.

Instructor: Jeff Abbey
Fee: Y-Members – Free; Non-Members – $60