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Your Health On Your Time

24 Hour Access Memberships Are Now Available!

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ADULT COED VOLLEYBALL LEAGUE

Registration is now open for the 2021 Season

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PERESONAL TRAINING

Individualized Guidance to Personal Fitness

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View the class schedule here

Join others in this life-changing workout that is designed to provide weight loss, muscle endurance and overall health enrichment while developing a feeling of confidence that comes from your own hard work. It is designed to provide a balanced mixture of aerobic, circuit training, kickboxing, yoga, Pilates and plyometric exercises that will help your body get the most out of each workout.

Instructor: Jeff Abbey
Fee: Y-Members – Free; Non-Members – $60