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Your Health On Your Time

24 Hour Access Memberships just $5 a Month!!!

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PERSONAL TRAINING

Individualized Guidance to Personal Fitness

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CHILDCARE

Openings now available for children ages 0-5!

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Private & Semi-Private Swim Lessons

Available to members and non-members of any age or skill level!

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POWER TRAINING WITH SHAR

This class will sculpt, tone and strengthen your entire body. Great bodies aren’t born; they are transformed. Focusing on low weight loads and high repetition movement, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning by challenging all of your major muscle groups while you squat, press, lift and curl.

Classes Resume in August:

Mondays & Wednesdays 6:00pm & Fridays 5:30pm

Instructors: Shar Upton
Fee: Y-Members – Free; Non-Members – $10/Class