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Your Health On Your Time

24 Hour Access Memberships just $5 a Month!!!

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PERSONAL TRAINING

Individualized Guidance to Personal Fitness

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CHILDCARE

Openings now available for children ages 0-5!

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FREE 4 YEAR OLD PRESCHOOL

Enrollment for 2021-22 is now open!

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Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion and the ability to complete activities for daily living. Hand-held weights, elastic tubing with handles, and a Silver Sneakers ball are all used during the class, and a chair is used for seating and/or standing support.

Current Schedule:

Tuesdays & Thursdays 9:15am

Instructor: Kathy Krogmeier
Fee: Y-Members – Free; Non-Members – $60