11111

Your Health On Your Time

24 Hour Access Memberships just $5 a Month!!!

Learn More

PERSONAL TRAINING

Individualized Guidance to Personal Fitness

See Options

CHILDCARE

Openings now available for children ages 0-5!

Learn More

FREE 4 YEAR OLD PRESCHOOL

Enrollment for 2022-23 is now open!

Enroll Now

2022 Summer Dance Camps

4 Week Long Tap/Ballet Camps To Choose From

View Details

SILVER SNEAKERS WITH KATHY

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion and the ability to complete activities for daily living. Hand-held weights, elastic tubing with handles, and a Silver Sneakers ball are all used during the class, and a chair is used for seating and/or standing support.

Current Schedule:

Tuesdays & Thursdays 9:15am

Instructor: Kathy Krogmeier
Fee: Y-Members – Free; Non-Members – $10/Class