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PERSONAL TRAINING

Individualized Guidance to Personal Fitness

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AQUA FITNESS WITH MARSHA

This program is designed to meet your individual level of difficulty. No swimming ability necessary. Not only does Aqua Fitness help improved joint function and flexibility, but it also improves muscle tone, circulation, range of motion and relieves joint pain.

Current Schedule:

Tuesdays & Thursdays 11:00am

Instructor: Marsha Anderson
Fee: Y-Members – Free; Non-Members – $10/Class