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Your Health On Your Time

24 Hour Access Memberships just $5 a Month!!!

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PERSONAL TRAINING

Individualized Guidance to Personal Fitness

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CHILDCARE

Openings now available for children ages 0-5!

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FREE 4 YEAR OLD PRESCHOOL

Enrollment for 2022-23 is now open!

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TRIPLE T WITH SHAWNNA

This class is focused around the idea of Train. Tighten. Tone. Resistance equipment and cardio training techniques will be used to improve endurance and build strength.

Current Schedule:

Tuesdays 5:15am

Instructor:  Shawnna Williamson
Fee: Y-Members – Free; Non-Members – $10/Class