This class is focused around the idea of Train. Tighten. Tone. Resistance equipment and cardio training techniques will be used to improve endurance and build strength.
ANNUAL GIVING CAMPAIGN
Money donated to the Annual Giving Campaign directly pays for program fees and memberships for children and people in need. The campaign allows children and teens whose families cannot afford to pay to participate in youth sports, after-school activities, and swimming lessons. It also covers the costs of childcare for preschool and school-age children.
Copyright© 2019 - Fort Madison Family YMCA. All Rights Reserved.