111111

PERSONAL TRAINING

Individualized Guidance to Personal Fitness

See Options

CHILDCARE

Openings now available for children ages 0-5!

Learn More

Private & Semi-Private Swim Lessons

Available to members and non-members of any age or skill level!

View Details

YMCA Test Kitchen

Great programs for all community members and beyond!

Be a LEADER. Be a LIFEGUARD.

Lifeguard Training & Recertification Classes

View Details

BODY BURN WITH SHAWNNA

This class will sculpt, tone and strengthen your entire body through resistance workout training. Focusing on low weight loads and high repetition movement, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning by challenging all of your major muscle groups while you squat, press, lift and curl.

Current Schedule: 

Wednesdays 5:15am

Instructors: Shawnna Williamson
Fee: Y-Members – Free; Non-Members – $10/Class