BODY BURN WITH SHAWNNA
This class will sculpt, tone and strengthen your entire body through resistance workout training. Focusing on low weight loads and high repetition movement, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning by challenging all of your major muscle groups while you squat, press, lift and curl.
Current Schedule:
Wednesdays 5:15am
Instructors: Shawnna Williamson
Fee: Y-Members – Free; Non-Members – $10/Class
