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Your Health On Your Time

24 Hour Access Memberships just $5 a Month!!!

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PERSONAL TRAINING

Individualized Guidance to Personal Fitness

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CHILDCARE

Openings now available for children ages 0-5!

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FREE 4 YEAR OLD PRESCHOOL

Enrollment for 2022-23 is now open!

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PIYO WITH SHAWNNA

A unique class designed to build strength and gain flexibility. The moves fit perfectly together to form a class filled with intense choreography that’s fun, challenging and will make you sweat. It’s about energy, power and rhythm.

Current Schedule:

Thursdays – 5:15am

Instructors: Shawnna Williamson
Fee: Y-Members – Free; Non-Members – $10/Class