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Your Health On Your Time

24 Hour Access Memberships just $5 a Month!!!

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SUMMER CAMP 2021

12 Week Program for 1st-6th Graders

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PERSONAL TRAINING

Individualized Guidance to Personal Fitness

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FREE 4 YEAR OLD PRESCHOOL

Enrollment for 2021-22 is now open!

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Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. A BOSU ball is a fitness training device used for balancing techniques and coordination. Put the two together, and you’ve got one amazing workout!