1111

Your Health On Your Time!

24 Hour Access Memberships Are Now Available!

Learn More

Youth Co-Ed Gymnastics

Available to all area youth ages 4-12

Learn More

Intro to Ballet & Tap

*NEW* 1 Hour Combo Class for ages 3 to 6

Learn More

FREE 4 Year Old Preschool

Registration for 2020-2021 Preschool Is Now Open

Learn More
View the class schedule here

Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. A BOSU ball is a fitness training device used for balancing techniques and coordination. Put the two together, and you’ve got one amazing workout!