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Your Health On Your Time!

24 Hour Access Memberships Are Now Available!

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Youth Co-Ed Gymnastics

Available to all area youth ages 4-12

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Intro to Ballet & Tap

*NEW* 1 Hour Combo Class for ages 3 to 6

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View the class schedule here

Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. A BOSU ball is a fitness training device used for balancing techniques and coordination. Put the two together, and you’ve got one amazing workout!