1111

PERSONAL TRAINING

Individualized Guidance to Personal Fitness

See Options

HIGH FITNESS

HIGH Fitness has brought aerobics back in a hip and unique way, and the world is taking notice!  The revival of this fitness trend has quickly become the hottest new workout across Canada and the US.   Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!