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Your Health On Your Time

24 Hour Access Memberships just $5 a Month!!!

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PERSONAL TRAINING

Individualized Guidance to Personal Fitness

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CHILDCARE

Openings now available for children ages 0-5!

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Private & Semi-Private Swim Lessons

Available to members and non-members of any age or skill level!

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HIGH FITNESS WITH LYNETTE

HIGH Fitness has brought aerobics back in a hip and unique way, and the world is taking notice!  The revival of this fitness trend has quickly become the hottest new workout across Canada and the US.   Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!

Current Schedule:

Mondays & Thursdays 5:00pm, Saturdays 9:00am

Instructor: Lynette Bruhl
Fee: Y-Members – Free; Non-Members – $10/Class