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PERSONAL TRAINING

Individualized Guidance to Personal Fitness

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YOGA + BARRE

Stretch and warm up with yoga. The pairing of these two classes will help loosen up your muscles before working on endurance, lengthening, and strengthening giving you maximum burn with low impact all while keeping your energy up. 

Current Schedule:

Class is temporarily suspended
Fee: Y-Members – Free; Non-Members – $10/Class