This class uses a variety of exercise equipment including gliders, medicine balls, yoga balls, weights, and low impact cardio movements.
Instructors: Shawnna Williamson
Fee: Y-Members – Free; Non-Members – $60
This class uses a variety of exercise equipment including gliders, medicine balls, yoga balls, weights, and low impact cardio movements.
Instructors: Shawnna Williamson
Fee: Y-Members – Free; Non-Members – $60