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PERSONAL TRAINING

Individualized Guidance to Personal Fitness

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SILVER SNEAKERS® BOOM MOVE

*NEW CLASS*

Move is a fun, dance-inspired workout. A higher intensity dance workout class that improves cardio endurance and burns calories with easy-to-follow moves and energizing music bringing you a great cardio workout.

Current Schedule:

Wednesdays & Fridays 9:30am
Located in the upstairs Aerobics Center

Instructor: Kathy Krogmeier
Fee: Y-Members – Free; Non-Members – $10/Class