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PERSONAL TRAINING

Individualized Guidance to Personal Fitness

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Girls on the Run

The Fort Madison Family YMCA is excited to bring this 10 Week Program to Fort Madison! Girls on the Run is a nationally recognized program where hundreds of communities across the United States bring together pre-teen girls to help them develop self-respect and healthy lifestyles through dynamic, interactive lessons and running games, culminating in a fun, celebratory 5k Run/Walk. The Fort Madison Y has specifically designed our 10 week program to empower, enrich, and enhance the physical, emotional, and…

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