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Your Health On Your Time

24 Hour Access Memberships Are Now Available!

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FREE 4 YEAR OLD PRESCHOOL

Enrollment for 2021-22 is now open!

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PERESONAL TRAINING

Individualized Guidance to Personal Fitness

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INDOOR SWIM LESSONS (3-5 Year Olds)

Online and in-person registration is now open!

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Youth Gymnastics, Cheer & Tumbling

Individual and Group Classes Now Available

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The original 60-minute barbell class! This class will sculpt, tone and strengthen your entire body. Great bodies aren’t born; they are transformed using the proven Body Pump formula, The Rep Effect – a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movement, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning by challenging all of your major muscle groups while you squat, press, lift and curl.

Instructors: Shawnna Williamson, Shar Upton, & Melissa Peitz
Fee: Y-Members – Free; Non-Members – $60