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Your Health On Your Time

24 Hour Access Memberships just $5 a Month!!!

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PERSONAL TRAINING

Individualized Guidance to Personal Fitness

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CHILDCARE

Openings now available for children ages 0-5!

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FREE 4 YEAR OLD PRESCHOOL

Enrollment for 2022-23 is now open!

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2022 Summer Dance Camps

4 Week Long Tap/Ballet Camps To Choose From

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BODY BURN WITH SHAWNNA

This class will sculpt, tone and strengthen your entire body through resistance workout training. Focusing on low weight loads and high repetition movement, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning by challenging all of your major muscle groups while you squat, press, lift and curl.

Current Schedule: 

Wednesdays 5:15am

Instructors: Shawnna Williamson
Fee: Y-Members – Free; Non-Members – $10/Class